Project 8

It’s great knowing you want to change, but sometimes we need a push to get things started. Enter Project 8.

What is Project 8?

Project 8 is my brand new fat loss accelerator plan, giving you 8 weeks of accountability to kickstart your lean journey.

Why try it?

This is an online-only limited programme, open to 5 people who want to get ahead of the January rush.

During our time working together, I will give you 1-to-1 coaching through your exercise and nutrition plan to help you get comfortable exercising and set you on a healthier mindset.

There’s no obligation. Get the results, then you decide what you want.

What you get:

• 1:1 weekly check-ins
• A training programme for the home or gym
• Personalised calories and macros
• Monday to Friday chat
• Form feedback
• Accountability
• Structure

It doesn’t have to stop at the end of the 8 weeks. I’ll help you make the transition into longterm training where we continue to build muscle and get stronger. But we’re kick-starting all that with some great momentum.

How much does it cost?

Project 8 is £200. That gives you everything listed above and access to Trainerize, where we will manage your coaching and workouts.

How do I sign up?

Click the enquiry tab at the top of the page to get started.